Welcome!

Everyone is on their own path to support their emotional well-being and mental health needs. I am so glad you are here to embark on this journey! Mental health counseling can assist anyone who needs or is seeking support in processing their life journey. Whether that support be in processing past experiences, finding present fulfillment, or working towards future goals, I am here to support your journey.

I work with adults and adolescents.

I strive to create a calm, well balanced space for you and I to connect and build a trusting relationship. I am a highly relational person and I believe that all clients should feel safe, seen, held, and deeply listened to in the counseling space. I am here to adhere to your specific needs in the counseling space. I am here to support your growth through emotionally driven conversations, mindfulness based practices, and nervous system awareness. I am a person who listens and observes what each client may need in the counseling space, whether that be upbeat energy, calming energy, or humor to build a trusting and nonjudgemental counseling relationship.

I am now accepting new adult and adolescent clients. I encourage you to schedule a free 15 minute phone consultation with me to decide if we are a good fit. You can book that consultation by clicking the book appointment button below.

I am also now practicing in-person in Portland Oregon. My office is located in NE Portland. I am also accepting telehealth clients.

Areas of Focus

• Anxiety

• Depression

• Identity exploration

• Gender identity exploration

• Trauma

• LGBTQ2IA+

• Relationship issues

• Life transitions

• Body image & acceptance

• Grief & Loss